Champ (English Mashed Potatoes) Recipe

Looking for an easy Champ (English mashed potatoes) recipe? Learn how to make Champ (English mashed potatoes) using healthy ingredients.


Submitted by picaress

Makes 4 servings



Potatoes and spring onions by English celebrity chef Gordon Ramsay, with Euro-style measurements -- not exactly low-fat. Adapted from Times newspaper. http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/gordon_ramsay/

Recipe Ingredients for Champ (English mashed potatoes)

1 kg potatoes (eg King Edward), peeled
1 salt and pepper
30 g butter
6 spring onions, trimmed and chopped
100 ml double cream
100 ml milk, plus extra if needed

Recipe Directions for Champ (English mashed potatoes)

  1. Cut the potatoes into similar-sized chunks and boil in salted water for about 10 minutes until tender when pierced with a small sharp knife. Drain well.

  2. Mash the potatoes while still hot, using a potato ricer if you have one, then stir through the butter and chopped spring onions.

  3. Pour the cream and milk into a saucepan and bring just to the boil. Take off the heat and gradually pour on to the potatoes, mixing well. If the mash is too thick, add a little extra milk. Season generously and serve.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 331.2g
Amount Per Serving
Calories
336
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
83mg
3%
Potassium
1137mg
32%
Total Carbohydrates
42.8g
14%
Dietary Fiber
6.5g
26%
Sugars
4.7g
Protein
6.0g
Vitamin A 17% Vitamin C 89%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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