Chai Tea with Soy Milk Recipe

Looking for an easy Chai tea with soy milk recipe? Learn how to make Chai tea with soy milk using healthy ingredients.


Submitted by sophiehealthy

Makes 2 servings



made from Camellia Sinensis recipe

Recipe Ingredients for Chai tea with soy milk

1 tea bag India Spice Chai
1 serving Natura Unsweetened Soy beverage
2 tsp unpacked Sugars, Brown
1 cup (8 fl oz) Water

Recipe Directions for Chai tea with soy milk

  1. boil water

  2. boil chai spices for 5 minutes

  3. add brown sugar and soy milk

  4. infuse 5 minutes

Categories

Dessert

Nutrition Facts
Serving Size 222.5g
Amount Per Serving
Calories
46
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
3mg
0%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.1g
0%
Sugars
1.7g
Protein
0.9g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in riboflavin
  • High in vitamin B12
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