Chai-Spiced Meringues Recipe

Looking for an easy Chai-Spiced Meringues recipe? Learn how to make Chai-Spiced Meringues using healthy ingredients.


Submitted by chiriesz

Makes 30 servings



http://myfarefoodie.blogspot.ca/2011/09/chai-spiced-meringues.html

Recipe Ingredients for Chai-Spiced Meringues

2 egg whites, room temperature
1/8 teaspoon salt
1/8 teaspoon fresh lemon juice or cream of tartar
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1/8 teaspoon ground cloves
1/8 teaspoon ground ginger
3 tablespoons brown sugar

Recipe Directions for Chai-Spiced Meringues

Preheat oven to 300 degrees and line a baking sheet with parchment paper. Using an electric mixer, beat egg whites, salt, and lemon juice or cream of tarter until soft peaks begin to form ? this takes about 3 minutes. Add the spices and sugar (one tablespoon at a time) and continue to beat for another few minutes, until the meringue is stiff and can stand up on its own, as shown in the picture above. Fill a pastry bag with the meringue and form small circles on the lined baking sheet (I made mine about 1.5 to 2 inches in diameter). You can also spoon the meringue onto the sheet if you don?t have a pastry bag, or don?t feel like pulling a MacGyver. Bake for 20-25 minutes until golden and crisp, and then let the meringues cool. Sprinkle with cinnamon, if desired, and enjoy!
Categories

Dessert

Nutrition Facts
Serving Size 3.2g
Amount Per Serving
Calories
5
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
5mg
0%
Total Carbohydrates
1.0g
0%
Sugars
0.9g
Protein
0.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement