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Chad's McMuffin (Swiss) Recipe

Looking for an easy Chad's McMuffin (Swiss) recipe? Learn how to make Chad's McMuffin (Swiss) using healthy ingredients.


Submitted by chadcoffin

Makes 1 serving



English Muffin, microwaved egg, canadian bacon, natural swiss cheese (small slice)

Recipe Ingredients for Chad's McMuffin (Swiss)

1 muffin English Muffin
1 slices (6 per 6-oz pkg.) Pork, Cured, Canadian-style Bacon, Grilled
0.75 serving Natural Slice Swiss
1 large Egg, Whole

Recipe Directions for Chad's McMuffin (Swiss)

Prepare egg in microwave or broiler with a dash of salt and pepper. Then assemble toasted english muffin with one piece of canadian bacon, small, thin piece of swiss cheese and then the egg. I then microwave for 20 second to melt the cheese and soften the muffin
Categories

Breakfast

Nutrition Facts
Serving Size 146.0g
Amount Per Serving
Calories
302
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
215mg
72%
Sodium
652mg
27%
Potassium
155mg
4%
Total Carbohydrates
25.9g
9%
Dietary Fiber
1.0g
4%
Sugars
1.6g
Protein
20.5g
Vitamin A 9% Vitamin C 0%
Calcium 26% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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