Chad's Chicken Salad Recipe

Looking for an easy Chad's Chicken Salad recipe? Learn how to make Chad's Chicken Salad using healthy ingredients.


Submitted by aglassley

Makes 8 servings



no mayo in this chicken salad, but you can't tell :)

Recipe Ingredients for Chad's Chicken Salad

6 tsp or 1 packet Mustard, Prepared, Yellow
8 oz Cottage Cheese Fat Free

Recipe Directions for Chad's Chicken Salad

roast chicken whole. let cool. pick meat off bones. us food processor to puree cottage cheese and mustard. stir all ingredients together. chop celery and add to mixture. enjoy :)
Categories

Chicken

Nutrition Facts
Serving Size 32.1g
Amount Per Serving
Calories
20
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
143mg
6%
Potassium
5mg
0%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.1g
0%
Sugars
1.5g
Protein
2.9g
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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