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Cesar Salad with Chicken Recipe

Looking for an easy Cesar Salad with Chicken recipe? Learn how to make Cesar Salad with Chicken using healthy ingredients.


Submitted by gordon77

Makes 9 servings



Lettuce salad with chicken breast and Parmesan cheese

Recipe Ingredients for Cesar Salad with Chicken

500 g chicken breast
2 egg yolks
1 1/2 tablespoons mustard
1 1/2 tablespoons vinegar
10 ml olive oil
5 ml vegetable oil
2 anchovy
1 1/2 teaspoons pepper
15 ml Parmesan cheese
1 1/2 cup lettuce

Recipe Directions for Cesar Salad with Chicken

  1. Grate the Parmesan cheese

  2. Mix sauce from mustard, vinegar, oils and anchovies

  3. Add cheese and sauce to the lettuce

  4. Add chicken breast on the top

Categories

Salads

Nutrition Facts
Serving Size 76.2g
Amount Per Serving
Calories
133
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
85mg
4%
Potassium
184mg
5%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
18.8g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
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