Cereal Topping Recipe

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Looking for an easy Cereal Topping recipe? Learn how to make Cereal Topping using healthy ingredients.


Submitted by janowa

Makes 124 servings



Add as a topping to any cereal. I buy from bulk bins at Winco.

Recipe Ingredients for Cereal Topping

2 1/2 c oat bran
1 1/2 c bran, wheat
2 c almonds
1 c flax seed
1/2 c walnuts

Recipe Directions for Cereal Topping

  1. Toast all ingredients except wheat bran separately in skillet cast iron skillet. Cool.

  2. Grind nuts and flax seed separately. Mix everything together. Store in fridge. Add 1 T to cereal.

Categories

Breakfast

Nutrition Facts
Serving Size 5.9g
Amount Per Serving
Calories
25
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
43mg
1%
Total Carbohydrates
2.5g
1%
Dietary Fiber
1.2g
5%
Sugars
0.1g
Protein
1.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
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