Cereal Breakfast Recipe

Looking for an easy Cereal Breakfast recipe? Learn how to make Cereal Breakfast using healthy ingredients.


Submitted by acheck21

Makes 1 serving



Breakfast Cereal - with strawberries, blueberries, yogurt, granola and soy milk

Recipe Ingredients for Cereal Breakfast

2/3 cup Low Fat Granola Cereal
1 serving Strawberries Fresh
1 cup Blueberries
1 cup Plain Yogurt
1 cup Soymilk Vanilla

Recipe Directions for Cereal Breakfast

Add 1/2 cup of strawberries, 1/2 cup of blueberries, 1/2 cup of yogurt, 1/4 cup granola, 1/2 cup of soymilk
Categories

Breakfast

Nutrition Facts
Serving Size 766.8g
Amount Per Serving
Calories
543
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
356mg
15%
Potassium
1102mg
31%
Total Carbohydrates
100.0g
33%
Dietary Fiber
11.5g
46%
Sugars
58.6g
Protein
23.1g
Vitamin A 32% Vitamin C 148%
Calcium 73% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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