Cerdo a La Portuguesa Recipe

Looking for an easy Cerdo a la portuguesa recipe? Learn how to make Cerdo a la portuguesa using healthy ingredients.


Submitted by animalaso

Makes 1 serving



Cerdo hecho en el caldo llamado la portuguesa

Recipe Ingredients for Cerdo a la portuguesa

100 g pork
10 g garlic
1 carrot
1 onion, diced
100 g green bean
1 tbsp olive oil
1/2 tbsp pepper
1/2 tbsp salt

Recipe Directions for Cerdo a la portuguesa

reogar en aceite el ajo y la cebolla, luego agregar la zanahoria y dejar cocer, posterioremente egregar en cerdo encubitos y finalmente las arvejas
Categories

Pork, Main Dish, Spanish, Boil, Fry

Nutrition Facts
Serving Size 406.7g
Amount Per Serving
Calories
385
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
3601mg
150%
Potassium
1067mg
30%
Total Carbohydrates
28.6g
10%
Dietary Fiber
8.0g
32%
Sugars
9.1g
Protein
30.8g
Vitamin A 218% Vitamin C 53%
Calcium 12% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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