Celia's Salad Recipe

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Looking for an easy Celia's Salad recipe? Learn how to make Celia's Salad using healthy ingredients.


Submitted by liliagunner

Makes 1 serving



Yummy spinach salad tossed with onion dressing and raw mushrooms.

Recipe Ingredients for Celia's Salad

6 oz Nature's Promise Organic Baby Spinach
0.25 cup, pieces or slices Mushrooms
1 serving Dressing

Recipe Directions for Celia's Salad

  1. Measure two cups of spinach into bowl.

  2. Add three tea spoons of dressing,

  3. Add 1/4 cup of raw mushrooms.

  4. Mix and enjoy!!

Categories

Salads

Nutrition Facts
Serving Size 287.5g
Amount Per Serving
Calories
44
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
341mg
14%
Potassium
776mg
22%
Total Carbohydrates
19.5g
7%
Dietary Fiber
4.3g
17%
Sugars
4.3g
Protein
4.6g
Vitamin A 180% Vitamin C 71%
Calcium 12% Iron 61%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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