Celery2 Recipe

Looking for an easy Celery2 recipe? Learn how to make Celery2 using healthy ingredients.


Submitted by claudia7949

Makes 6 servings



The original Waldorf salad combined celery, apples and mayonnaise, with walnuts and raisins later added to the mix. This version uses less mayonnaise (I substitute yogurt for some of the mayonnaise in the original), but it has the same sweet, savory and crunchy mixture of celery, apples, raisins and walnuts. Slice the apples and celery thin for a more elegant salad.

Recipe Ingredients for Celery2

2 tablespoons freshly squeezed lemon juice
2 tablespoons mayonnaise
1/2 cup plain low-fat yogurt
3/4 teaspoon curry powder
1/2 teaspoon ground cumin
1 Salt to taste

For the salad:
2 fuji apples
2 teaspoons fresh lemon juice
1/3 cup walnut halves (lightly toasted)
1 cup thinly sliced celery, from the heart of the celery
1/4 cup raisins
1/4 cup celery leaves or flat-leaf parsley (or 2 tablespoons each), coarsely chopped

Recipe Directions for Celery2

  1. 1. Mix together the lemon juice, yogurt, mayonnaise, curry powder, cumin, and salt. Set aside.

  2. 2. Cut the apple into 12 wedges. Cut away the core of each wedge and slice into thin crosswise slices. Toss in a large bowl with 2 teaspoons lemon juice. Add the remaining ingredients and toss together.

  3. 3. Shortly before serving toss the salad with the dressing.

Categories

Side Dish

Nutrition Facts
Serving Size 116.6g
Amount Per Serving
Calories
124
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
98mg
4%
Potassium
260mg
7%
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.3g
9%
Sugars
10.8g
Protein
3.4g
Vitamin A 3% Vitamin C 11%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
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