Celery Soup No Milk No Wheat Recipe

Looking for an easy celery soup no milk no wheat recipe? Learn how to make celery soup no milk no wheat using healthy ingredients.


Submitted by xploringbeauty

Makes 4 servings



celery soup with potato no milk, no wheat, no eggs, no meat

Recipe Ingredients for celery soup no milk no wheat

1 onion
1 garlic clove
12 celery stalks
1 potato
4 cups vegetable broth

Recipe Directions for celery soup no milk no wheat

saute onions garlic and celery. Add 4 cups vegetable broth and potato. Simmer covered for 20minutes. Blend on low speed in blender
Categories

Main Dish

Nutrition Facts
Serving Size 361.8g
Amount Per Serving
Calories
91
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
808mg
34%
Potassium
561mg
16%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.3g
9%
Sugars
3.1g
Protein
6.4g
Vitamin A 5% Vitamin C 20%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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