Celery & Kidney Bean Salad Recipe

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Looking for an easy Celery & Kidney Bean Salad recipe? Learn how to make Celery & Kidney Bean Salad using healthy ingredients.


Submitted by menardvr

Makes 8 servings



Quick, easy, and tasty! LOTS of fiber.

Recipe Ingredients for Celery & Kidney Bean Salad

3 1/2 cups Kidney Beans, drained
2 cups celery, chopped
1/4 cup red onion, chopped

Recipe Directions for Celery & Kidney Bean Salad

  1. Chop celery and onion and put in medium bowl.

  2. Drain kidney beans (about 2 cans) and add to the bowl.

  3. Stir it up!!

Categories

Salads

Nutrition Facts
Serving Size 114.1g
Amount Per Serving
Calories
277
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
1177mg
34%
Total Carbohydrates
50.5g
17%
Dietary Fiber
12.7g
51%
Sugars
2.4g
Protein
18.3g
Vitamin A 3% Vitamin C 8%
Calcium 8% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
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