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Cdp Meatballs Italian Recipe

Looking for an easy CDP Meatballs Italian recipe? Learn how to make CDP Meatballs Italian using healthy ingredients.


Submitted by jillianpayne

Makes 2 servings



Italian Meatballs with Marinara Sauce

Recipe Ingredients for CDP Meatballs Italian

284 grams Ground Beef - 85% lean
10 grams Parmesan & Romano Grated Cheese
1 clove Garlic
1 tablespoon flax meal
24 grams Bread Crumbs Italian Style

Recipe Directions for CDP Meatballs Italian

  1. Mix all ingredients together.

  2. Form 10 meatballs.

  3. Simmer 30 minutes in marinara sauce of choice, turning over once half way through cooking time.

Categories

Beef, Main Dish, Italian, Simmer

Nutrition Facts
Serving Size 163.8g
Amount Per Serving
Calories
388
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
10.1g
51%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
361mg
15%
Potassium
6mg
0%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.5g
6%
Sugars
0.9g
Protein
31.2g
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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