Cco Sweet and Sour Chicken Recipe

Looking for an easy CCO Sweet and Sour Chicken recipe? Learn how to make CCO Sweet and Sour Chicken using healthy ingredients.


Submitted by mamasue3

Makes 10 servings



Recipe from Chicken Cook Off Contest 1969

Recipe Ingredients for CCO Sweet and Sour Chicken

3 lb chicken breasts
10 ounce apricot preserves
1 cup Russian salad dressing
58 grams Lipton onion-soup mix

Recipe Directions for CCO Sweet and Sour Chicken

About 1 1/2 hours before serving: Arrange chicken pieces, skin-side up, in one layer in large open roasting pan. In medium bowl, mix apricot preserves, Russian dressing and onion-soup mix; pour salad dressing sauce over chicken pieces. Bake in 350 degree F oven 1 1/4 hours or until chicken is fork tender, basting with sauce in pan occasionally during baking. While chicken is baking, prepare rice as label directs. Keep warm. To serve, arrange chicken on warm platter. Skim fat from sauce in pan. Stir parsley into cooked rice. Serve chicken with sauce and rice. Makes 8 servings.
Categories

Main Dish

Nutrition Facts
Serving Size 194.7g
Amount Per Serving
Calories
429
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
864mg
36%
Potassium
395mg
11%
Total Carbohydrates
29.4g
10%
Dietary Fiber
0.9g
4%
Sugars
17.8g
Protein
40.3g
Vitamin A 7% Vitamin C 7%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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