Cck's Hot Apple Pie Pancakes Recipe

Looking for an easy CCK's Hot Apple Pie pancakes recipe? Learn how to make CCK's Hot Apple Pie pancakes using healthy ingredients.


Submitted by lolathin

Makes 1 serving



Yummy and Vegan PS : If you don?t like the taste of fat-free pancakes, add 1 tbsp oil or vegan butter, and reduce milk by that amount PS1: feel free to use what ever milk substitute you want PS2 : same with the flour, Whole wheat pastry flour, spelt, whatever.

Recipe Ingredients for CCK's Hot Apple Pie pancakes

1/3 cup white flour
2 T rolled oats
1/2 cup apple
1 tsp cinnamon
2/3 tsp baking powder
1/8 tsp salt
1 tsp pure vanilla extract
1 T sugar
1/3 cup Coconut Milk

Recipe Directions for CCK's Hot Apple Pie pancakes

  1. Combine dry ingredients in a bowl, then add wet. Mix, but don?t overmix. Cook on an oiled (or sprayed) pan, on low-medium, flipping each pancake once.

  2. Top with syrup, nondairy ice cream, or Vanilla Ice Milk.

  3. Or cut up more apple, sprinkle with cinnamon (and perhaps some sweetener), and boil to make an apple compote. (You can search for easy compote recipes online.)

  4. Chocolate Covered Katie's recipe

Categories

Fruits, Breakfast, Brunch, Dessert, American, Quick, Vegetarian

Nutrition Facts
Serving Size 163.4g
Amount Per Serving
Calories
305
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
301mg
13%
Potassium
515mg
15%
Total Carbohydrates
63.2g
21%
Dietary Fiber
4.8g
19%
Sugars
19.1g
Protein
6.2g
Vitamin A 4% Vitamin C 4%
Calcium 22% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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