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Cck's Fro-Co (Frozen Hot Chocolate) Recipe

Looking for an easy CCK's Fro-CO (Frozen Hot Chocolate) recipe? Learn how to make CCK's Fro-CO (Frozen Hot Chocolate) using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 1 serving



If you can spare the calories in your diet, try using at least 1/3 cup of full-fat coconut milk for a truly rich, hot-chocolate flavor.

Recipe Ingredients for CCK's Fro-CO (Frozen Hot Chocolate)

230 grams Almond Milk, Unsweetened (EcoMil)
10 grams Unsweetened Cocoa Powder, Wilhelm Reuss
1 dash Salt, Table

Recipe Directions for CCK's Fro-CO (Frozen Hot Chocolate)

  1. Combine ingredients and whisk together on the stove. (including sweetener of your choice. I use 1/2 tsp SØD liquid no-calorie sweetener. You can also use 1 tsp agave etc.) - Or microwave 30 seconds, stir, then microwave another 30 seconds.

  2. Let cool, then pour into an ice-cube tray. If you don?t have one, pour into three or four small containers. (Or pour it all into one container, but be sure to thaw before doing the next step so your blender can handle the one big block of frozen-ness.)

  3. Freeze.

  4. Once frozen, pop the mixture into a blender and blend!

  5. IMPORTANT! Do not add ice. I repeat: Do NOT add ice. You will dilute the flavor.

Categories

Chocolate, Breakfast, Dessert, Snacks, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 240.4g
Amount Per Serving
Calories
101
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
155mg
6%
Potassium
182mg
5%
Total Carbohydrates
4.8g
2%
Dietary Fiber
4.7g
19%
Sugars
0.4g
Protein
4.1g
Vitamin A 8% Vitamin C 0%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
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