Caviar D'Aubergine Recipe

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Looking for an easy Caviar d'Aubergine recipe? Learn how to make Caviar d'Aubergine using healthy ingredients.


Submitted by fcangel1

Makes 8 servings



Broiled eggplants with olive oil & garlic

Recipe Ingredients for Caviar d'Aubergine

2 eggplants
2 tspn olive oil
6 cloves of garlic

Recipe Directions for Caviar d'Aubergine

  1. Broil eggplants

  2. Cut garlic and mix in with olive oil while eggplants are broiling

  3. Scoop out inside of broiled eggplant and combine with other ingredients

Categories

Vegetables, Appetizers, First Course, Side Dish, Snacks, Eastern European, FrenchGerman, Jewish, Advance, Broil

Nutrition Facts
Serving Size 140.4g
Amount Per Serving
Calories
46
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
324mg
9%
Total Carbohydrates
8.6g
3%
Dietary Fiber
4.7g
19%
Sugars
3.2g
Protein
1.5g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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