Cauliflower Salad Recipe

Looking for an easy cauliflower salad recipe? Learn how to make cauliflower salad using healthy ingredients.


Submitted by artchick16

Makes 6 servings



1 head of cauliflower 1/4 red onion chopped 1 cup diced celery 1 cup mayonnaise 1/4 cup yellow mustard 2 tblspons apple cider vinegar pinch of sugar 1 tsp pepper twist of sea salt

Recipe Ingredients for cauliflower salad

1 medium head Cauliflower heads
1 cup chopped Red Onion
6 oz Real Mayonnaise
2 tsp or 1 packet Mustard, Prepared, Yellow
5 large Egg, Whole

Recipe Directions for cauliflower salad

combine all ingredients and refrigerate for an hour.
Categories

Salads

Nutrition Facts
Serving Size 197.4g
Amount Per Serving
Calories
298
Calories from Fat
237
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
265mg
11%
Potassium
55mg
2%
Total Carbohydrates
8.2g
3%
Dietary Fiber
2.4g
10%
Sugars
3.7g
Protein
7.5g
Vitamin A 5% Vitamin C 103%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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