Cauliflower Salad Recipe

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Looking for an easy cauliflower salad recipe? Learn how to make cauliflower salad using healthy ingredients.


Submitted by skinnywisher

Makes 1 serving



a salad my mother in law prepares to go with supper.

Recipe Ingredients for cauliflower salad

0.25 cup Cauliflower
0.2 medium (3") Apples
0.25 cup, diced Celery
0.5 oz Poppyseed Dressing

Recipe Directions for cauliflower salad

i think she just cuts everything up and mixes in the dressing.
Categories

No Cook

Nutrition Facts
Serving Size 105.6g
Amount Per Serving
Calories
97
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Sodium
116mg
5%
Potassium
193mg
6%
Total Carbohydrates
10.8g
4%
Dietary Fiber
2.0g
8%
Sugars
8.5g
Protein
0.8g
Vitamin A 3% Vitamin C 24%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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