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Cauliflower Salad Recipe

Looking for an easy Cauliflower Salad recipe? Learn how to make Cauliflower Salad using healthy ingredients.


Submitted by klago

Makes 10 servings



cauliflower, cranberries & peanuts

Recipe Ingredients for Cauliflower Salad

6 cups chopped cauliflower (1 large head)
1 1/2 cups dry roasted peanuts
7 oz. (1 package) dried cranberries
2/3 cup light mayonnaise
1/3 cup sugar

Recipe Directions for Cauliflower Salad

Combine ingredients and chill for at least 1 hour.
Categories

Appetizers, Salads, Side Dish

Nutrition Facts
Serving Size 124.1g
Amount Per Serving
Calories
235
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
134mg
6%
Potassium
355mg
10%
Total Carbohydrates
19.6g
7%
Dietary Fiber
4.3g
17%
Sugars
10.8g
Protein
7.1g
Vitamin A 1% Vitamin C 51%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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