Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cauliflower Pizza Recipe

Looking for an easy Cauliflower Pizza recipe? Learn how to make Cauliflower Pizza using healthy ingredients.


Submitted by glei530310114

Makes 1 serving



Pizza made with a thin cauliflower curst

Recipe Ingredients for Cauliflower Pizza

1/4 cup egg white
4 oz Reduced Fat Mozzarella Shredded Cheese
12 oz cauliflower
4 tbsp olives
1/2 cup mushrooms
1/2 cup onion
30 g turkey pepperoni
2/3 cup Fire-Roasted Tomato & Garlic

Recipe Directions for Cauliflower Pizza

http://stuffimakemyhusband.blogspot.com/2010/11/cauliflower-pizza.html
Categories

Tomatoes, Vegetables

Nutrition Facts
Serving Size 835.8g
Amount Per Serving
Calories
647
Calories from Fat
239
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
2294mg
96%
Potassium
1462mg
42%
Total Carbohydrates
45.6g
15%
Dietary Fiber
13.6g
54%
Sugars
17.0g
Protein
59.7g
Vitamin A 42% Vitamin C 285%
Calcium 99% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement