Cauliflower with Mustard-Lemon Butter Recipe

Looking for an easy Cauliflower with mustard-lemon butter recipe? Learn how to make Cauliflower with mustard-lemon butter using healthy ingredients.


Submitted by marit

Makes 6 servings



This original take on cauliflower (the florets are thinly sliced) is equally good at room temperature Bon Appétit November 2006

Recipe Ingredients for Cauliflower with mustard-lemon butter

1 3/4 pounds cauliflower, 1 small head
1 teaspoon salt, coarse kosher
6 tablespoons butter, (3/4 stick)
2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard, whole grain
1 1/2 teaspoons lemon peel, finely grated
1 tablespoon fresh parsley, chopped

Recipe Directions for Cauliflower with mustard-lemon butter

  1. Preheat oven to 400°F. Butter rimmed baking sheet. Cut cauliflower in half, then cut crosswise into 1/4-inch-thick slices. Arrange slices in single layer on prepared baking sheet; sprinkle with salt. Roast until cauliflower is slightly softened, about 15 minutes.

  2. Meanwhile, melt butter in small saucepan over medium heat. Whisk in lemon juice, mustard, and lemon peel.

  3. Spoon mustard-lemon butter evenly over cauliflower and roast until crisp-tender, about 10 minutes longer. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature. If desired, rewarm in 350°F oven until heated through, about 10 minutes.

  4. Transfer cauliflower to platter. Sprinkle with parsley and serve warm or at room temperature.

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 159.3g
Amount Per Serving
Calories
140
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
566mg
24%
Potassium
423mg
12%
Total Carbohydrates
7.9g
3%
Dietary Fiber
3.5g
14%
Sugars
3.4g
Protein
3.0g
Vitamin A 9% Vitamin C 109%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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