Cauliflower / Cvjeta?A Recipe

Looking for an easy Cauliflower / Cvjetača recipe? Learn how to make Cauliflower / Cvjetača using healthy ingredients.


Submitted by chokonerd

Makes 9 servings



A cheesy way of making cauliflower.

Recipe Ingredients for Cauliflower / Cvjetača

1536 g Cauliflower
180 g gouda cheese
5 ml sunflower oil
2 teaspoon salt
500 g Brzo & Fino vrhnje za kuhanje
3 eggs
1 tablespoon Milk 2.8%
43 g butter
74 g breadcrumbs

Recipe Directions for Cauliflower / Cvjetača

  1. Preheat the oven to 200C

  2. Clean the cauliflower (one or two heads) and seperate it into pieces. Take a big pot and put a lot of water into it put on the stove and wait until it boils, when it boils put a teaspoon of salt and add cauliflower. After ten or so minutes drain the cauliflower put it in a baking pan and salt whit a few pinches of salt.Mix the 3 eggs and half of creame (with a pinch of salt) and pour it on the cauliflower then pour the rest of the cream.Then add grated cheese and bake in the oben for about 10-15 minutes. Then fry/melt the butter in a pan and pour a part of it on the cauliflower and on the rest fry the salted breadcrumbs and pour on the cauliflower and then bake it for a couple more minutes. And then serve.

Categories

Vegetables, First Course

Nutrition Facts
Serving Size 277.5g
Amount Per Serving
Calories
315
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
13.3g
66%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
862mg
36%
Potassium
649mg
19%
Total Carbohydrates
17.6g
6%
Dietary Fiber
4.6g
18%
Sugars
5.3g
Protein
12.9g
Vitamin A 14% Vitamin C 133%
Calcium 26% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
  • High in sodium
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