Cauliflower Crust Pizza with Veggies and Turkey Pepperoni Recipe

Looking for an easy Cauliflower crust pizza with veggies and turkey pepperoni recipe? Learn how to make Cauliflower crust pizza with veggies and turkey pepperoni using healthy ingredients.


Submitted by wendydunst

Makes 2 servings



http://www.eat-drink-smile.com/2011/04/cauliflower-crust-pizza.html

Recipe Ingredients for Cauliflower crust pizza with veggies and turkey pepperoni

1 cup cauliflower
1 1/2 cup reduced fat 4 cheese Italian blend
1 egg, beaten
1 tsp dried oregano
1 tbsp garlic
1/2 tsp garlic powder
1/4 cup reduced sodium marinara
1 cup spinach
1/2 cup mushrooms
1/2 red onion
14 slices turkey pepperoni

Recipe Directions for Cauliflower crust pizza with veggies and turkey pepperoni

http://www.eat-drink-smile.com/2011/04/cauliflower-crust-pizza.html
Categories

Main Dish

Nutrition Facts
Serving Size 266.2g
Amount Per Serving
Calories
356
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
153mg
51%
Sodium
964mg
40%
Potassium
398mg
11%
Total Carbohydrates
14.1g
5%
Dietary Fiber
3.2g
13%
Sugars
4.4g
Protein
34.0g
Vitamin A 56% Vitamin C 58%
Calcium 66% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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