Cauliflower Cheese Meatballs Recipe

Looking for an easy Cauliflower Cheese Meatballs recipe? Learn how to make Cauliflower Cheese Meatballs using healthy ingredients.


Submitted by jammyhl

Makes 3 servings



Cauliflower cheese with meatballs

Recipe Ingredients for Cauliflower Cheese Meatballs

50 grams Flour
50 g Butter
10 fl oz Milk
150 grams Cheddar Cheese
300 grams Cauliflower
1 serving Sainsbury's Beef Meatballs
1 slice, medium (1/8" thick) Onions

Recipe Directions for Cauliflower Cheese Meatballs

Warm meatballs and onions. Boil cauliflower for 6-8 mins. Make cheese sauce from flour, milk and butter, add 1/2 pint of cauliflower water. Add everything to meatball dish and bake for 30 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 404.7g
Amount Per Serving
Calories
760
Calories from Fat
473
% Daily Value*
Total Fat
52.6g
81%
Saturated Fat
29.7g
149%
Trans Fat
9.8g
Cholesterol
61mg
20%
Sodium
968mg
40%
Potassium
198mg
6%
Total Carbohydrates
28.0g
9%
Dietary Fiber
3.3g
13%
Sugars
3.7g
Protein
42.0g
Vitamin A 25% Vitamin C 74%
Calcium 38% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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