Cauliflower & Broccoli Salad Recipe

Looking for an easy cauliflower & broccoli salad recipe? Learn how to make cauliflower & broccoli salad using healthy ingredients.


Submitted by acarr

Makes 6 servings



all raw veggies thrown together to make a tasty salad!

Recipe Ingredients for cauliflower & broccoli salad

1 cup cabbage, chopped
1/2 head cauliflower, chopped
1/2 stalk broccoli, chopped
1/4 onion, chopped
1/4 red bell pepper, cut into strips
6 cherry tomatoes
6 almonds, chopped
3 tbsp olive oil
3 tbsp raw apple cider vinegar
1 tsp hot sauce

Recipe Directions for cauliflower & broccoli salad

  1. chop veggies.

  2. combine ingredients, no cooking required!

Categories

Salads

Nutrition Facts
Serving Size 195.1g
Amount Per Serving
Calories
106
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
450mg
13%
Total Carbohydrates
8.6g
3%
Dietary Fiber
3.0g
12%
Sugars
4.8g
Protein
2.4g
Vitamin A 25% Vitamin C 81%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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