Cauliflower Bread Recipe

Looking for an easy cauliflower bread recipe? Learn how to make cauliflower bread using healthy ingredients.


Submitted by jkotlerman

Makes 1 serving



Cauliflower dish made to taste just like pizza crust

Recipe Ingredients for cauliflower bread

1 cup (1" pieces) Cauliflower
28 grams Shredded Low Moisture Part Skim Mozzarella Cheese
1 large Egg, Whole

Recipe Directions for cauliflower bread

  1. preheat oven to 450

  2. mix cooked shredded cauliflower with the rest of ingredients

  3. cook for 20 minutes

  4. can add more cheese and bake until melted if desired

Categories

Appetizers

Nutrition Facts
Serving Size 202.0g
Amount Per Serving
Calories
180
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
231mg
77%
Sodium
289mg
12%
Potassium
268mg
8%
Total Carbohydrates
6.5g
2%
Dietary Fiber
2.9g
12%
Sugars
3.0g
Protein
15.6g
Vitamin A 9% Vitamin C 92%
Calcium 25% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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