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Cathy's White Bean Salad Recipe

Looking for an easy Cathy's White Bean Salad recipe? Learn how to make Cathy's White Bean Salad using healthy ingredients.


Submitted by argote

Makes 5 servings



Something different with White Beans.

Recipe Ingredients for Cathy's White Bean Salad

400 grams Beans, Great Northern, Mature Seeds
19 grams Onion Red
1 serving Cayenne Pepper
1 tsp Garlic Powder
16 oz Green Beans Frozen Great Value
2 tbsp Olive Oil
9 serving Olde English Malt Vinegar
1/8 tsp Sea Salt Grinder

Recipe Directions for Cathy's White Bean Salad

Steam green beans until tender, but not too soft. Pat dry. Mix all ingredients and refridgerate for 1 hour.
Categories

Side Dish

Nutrition Facts
Serving Size 380.7g
Amount Per Serving
Calories
179
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
493mg
14%
Total Carbohydrates
23.2g
8%
Dietary Fiber
8.0g
32%
Sugars
2.6g
Protein
7.9g
Vitamin A 3% Vitamin C 9%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
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