Cathys Special Veggie Soup Recipe

Looking for an easy Cathys special veggie soup recipe? Learn how to make Cathys special veggie soup using healthy ingredients.


Submitted by mamabolla

Makes 12 servings



serve with melted cheese if allowed add pepperoni instead of bacon for change

Recipe Ingredients for Cathys special veggie soup

2 onions
4 stalks celery
2 lbs mushrooms
4 zucchini
2 bell peppers
8 oz carrots
3 cups cauliflower
4 cups broccoli
6 cups spinach
7 cups tomatoes
4 cups beef broth
45 g bacon

Recipe Directions for Cathys special veggie soup

  1. saute onion, celery and carrots

  2. add rest and simmer

Categories

Soup

Nutrition Facts
Serving Size 443.7g
Amount Per Serving
Calories
117
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
402mg
17%
Potassium
1100mg
31%
Total Carbohydrates
17.2g
6%
Dietary Fiber
5.6g
22%
Sugars
8.5g
Protein
9.2g
Vitamin A 108% Vitamin C 177%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement