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Cathy's Salad Recipe

Looking for an easy Cathy's Salad recipe? Learn how to make Cathy's Salad using healthy ingredients.


Submitted by ccontri1228

Makes 2 servings



Just throw everything into a bowl

Recipe Ingredients for Cathy's Salad

2 cups Organic Baby Spinach
1 NLEA serving Carrots, Baby
1 cup, diced Celery
1/2 cup Almonds Sliced
3 tbsp Real Bacon Bits
2 oz Cheese Mozzarella Part Skim
2 serving Kraft Creamy Poppyseed dressing

Recipe Directions for Cathy's Salad

Cut up spinach, carrots and celery into bite-sized pieces. Put everything except dressing into a bowl. Mix well. Serve on 2 plates with dressing drizzled over.
Categories

Salads

Nutrition Facts
Serving Size 224.0g
Amount Per Serving
Calories
408
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
840mg
35%
Potassium
257mg
7%
Total Carbohydrates
25.6g
9%
Dietary Fiber
4.8g
19%
Sugars
12.1g
Protein
19.8g
Vitamin A 158% Vitamin C 16%
Calcium 32% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  • Very high in vitamin A
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