Catfish Pasta Recipe

Looking for an easy CATFISH PASTA recipe? Learn how to make CATFISH PASTA using healthy ingredients.


Submitted by rocknroll997

Makes 5 servings



just not whole wheat penne --> 8 ounces

Recipe Ingredients for CATFISH PASTA

1/2 cup cream
1/4 cup olive oil
6 tablespoons lemon juice
1 tablespoon hot sauce
1/2 teaspoon salt
5 cloves garlic, chopped
1/2 pitted black olives
18 ounce catfish fillets
2 ounces parmesan cheese
1/2 cup parsley
4 ounces Andouille sausage

Recipe Directions for CATFISH PASTA

mix it all together in a pot of joy.
Categories

Main Dish

Nutrition Facts
Serving Size 184.1g
Amount Per Serving
Calories
400
Calories from Fat
265
% Daily Value*
Total Fat
29.5g
45%
Saturated Fat
8.1g
40%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
789mg
33%
Potassium
492mg
14%
Total Carbohydrates
4.5g
1%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
28.6g
Vitamin A 13% Vitamin C 35%
Calcium 16% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in vitamin B12
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