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Cass's Pork Fried Rice Recipe

Looking for an easy Cass's Pork Fried Rice recipe? Learn how to make Cass's Pork Fried Rice using healthy ingredients.


Submitted by cassblonde

Makes 4 servings



I make this up to use up leftover cooked pork tenderloin - you could use any leftover cooked meat.

Recipe Ingredients for Cass's Pork Fried Rice

1 tablespoon olive oil
1/4 cup water
1 tablespoon soy sauce
1 gram Table Blend Salt Free Seasoning Blend
1/4 tsp salt
1/8 tsp pepper
3 green onions
1 tsp sugar
400 g cooked pork tenderloin
3 large eggs
1 cup frozen peas
3 cups cooked white rice
1 serving OXO chicken bouillon

Recipe Directions for Cass's Pork Fried Rice

Entered for logging - Altered recipe from Company's Coming Stir Fry page 135 Shrimp Fried Rice.
Categories

Main Dish

Nutrition Facts
Serving Size 352.6g
Amount Per Serving
Calories
778
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
232mg
77%
Sodium
655mg
27%
Potassium
719mg
21%
Total Carbohydrates
119.7g
40%
Dietary Fiber
4.3g
17%
Sugars
3.7g
Protein
43.4g
Vitamin A 23% Vitamin C 10%
Calcium 9% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in selenium
  • High in thiamin
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