Casserole, Turkey with Broccoli and Cheese Recipe

Looking for an easy Casserole, Turkey with Broccoli and Cheese recipe? Learn how to make Casserole, Turkey with Broccoli and Cheese using healthy ingredients.


Submitted by smithsarahs

Makes 8 servings



Casserole with Turkey, Broccoli, and Cheese

Recipe Ingredients for Casserole, Turkey with Broccoli and Cheese

2 cans cream of mushroom soup
15 oz of turkey
9 oz mushroom, canned
3 cups cheddar cheese
3 cups broccoli, frozen
1 cup brown rice (raw)

Recipe Directions for Casserole, Turkey with Broccoli and Cheese

  1. Mix ingredients:

  2. 3 cans of 98% cream of mushroom soup

  3. 2 cans of turkey

  4. 1 can of mushrooms

  5. 3 cups of shredded cheddar cheese

  6. 3 cups frozen broccoli florets

  7. 3 cups of cooked brown rice

  8. Place in non-stick pan.

  9. Bake at 400 for 20 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 332.4g
Amount Per Serving
Calories
428
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
11.0g
55%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
785mg
33%
Potassium
514mg
15%
Total Carbohydrates
26.8g
9%
Dietary Fiber
2.0g
8%
Sugars
2.4g
Protein
31.0g
Vitamin A 13% Vitamin C 50%
Calcium 35% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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