Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Casserole Surprise Recipe

Looking for an easy Casserole Surprise recipe? Learn how to make Casserole Surprise using healthy ingredients.


Submitted by joyw

Makes 6 servings



Has hamburger, potatoes, carrots, & cabbage.

Recipe Ingredients for Casserole Surprise

1 1/4 pounds hamburger
4 medium potatoes
2 medium carrots
1/2 cup onions
2 cups cabbage
1 can condensed cream of mushroom soup
4 slices swiss cheese

Recipe Directions for Casserole Surprise

Layer in casserole dish in order given. Bake 350 degrees til hamburg is done.
Categories

Main Dish

Nutrition Facts
Serving Size 359.2g
Amount Per Serving
Calories
392
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
6.9g
35%
Trans Fat
0.2g
Cholesterol
89mg
30%
Sodium
452mg
19%
Potassium
1071mg
31%
Total Carbohydrates
30.9g
10%
Dietary Fiber
4.7g
19%
Sugars
4.7g
Protein
33.7g
Vitamin A 72% Vitamin C 64%
Calcium 19% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement