Cashew Nut Shake Recipe

Looking for an easy Cashew Nut Shake recipe? Learn how to make Cashew Nut Shake using healthy ingredients.


Submitted by chez09

Makes 5 servings



A highly nutritious breakfast meal

Recipe Ingredients for Cashew Nut Shake

370 g fresh pineapple
200 ml fresh orange juice
250 g raw cashew nuts

Recipe Directions for Cashew Nut Shake

Blend all ingredients together until smooth and creamy
Categories

Breakfast

Nutrition Facts
Serving Size 165.9g
Amount Per Serving
Calories
343
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
447mg
13%
Total Carbohydrates
30.4g
10%
Dietary Fiber
2.6g
10%
Sugars
13.3g
Protein
8.4g
Vitamin A 3% Vitamin C 94%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in magnesium
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement