Cashew Nut Curry Recipe

Looking for an easy cashew nut curry recipe? Learn how to make cashew nut curry using healthy ingredients.


Submitted by jessicalow

Makes 8 servings



a chicken and cashew curry that is very good with rice or on it's own.

Recipe Ingredients for cashew nut curry

1 onion, chopped
2 tomatoes, chopped
1 c. cashews
1 lb. chicken, ground
1 egg
1/2 tsp. nutmeg
1 tsp. garam masala
1 tsp. cumin
2 tsp. cayenne
1/2 c. evaporated milk, fat free

Recipe Directions for cashew nut curry

  1. in a bowl, mix chicken, egg, and nutmeg. form into meatballs and refridgerate until needed

  2. soften onions in a small amount of water over low heat- 20 min.

  3. add tomatoes. simmer 20 min.

  4. in a food processer, grind up the cashews, then add the hot mix of onion and tomato. puree.

  5. put the mixture back on the heat and add spices

  6. add meatballs and evaporated milk - simmer for 20 min.

  7. add a splash of garam masala at the end.

Categories

Main Dish, Indian

Nutrition Facts
Serving Size 140.7g
Amount Per Serving
Calories
227
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
66mg
3%
Potassium
365mg
10%
Total Carbohydrates
10.2g
3%
Dietary Fiber
1.3g
5%
Sugars
4.0g
Protein
21.4g
Vitamin A 10% Vitamin C 9%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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