Cashew Nut Butter Recipe

Looking for an easy Cashew Nut Butter recipe? Learn how to make Cashew Nut Butter using healthy ingredients.


Submitted by ladymaisha

Makes 6 servings



we got a cashew nut farm so we can make our own cashew nut butter =)

Recipe Ingredients for Cashew Nut Butter

1/2 c cashew nuts
1 tbsp olive oil
1/8 tsp salt

Recipe Directions for Cashew Nut Butter

  1. Grind the nuts.

  2. In the blender, add in all nuts, a little bit of oil at a time and salt. Blend until the mixing look creamy.

  3. The butter lasts for a month in refrigerator.

Categories

Nuts, Breakfast, American, No Cook, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 13.8g
Amount Per Serving
Calories
85
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
64mg
2%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
1.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Low in sugar
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