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Cashew Mylk Recipe

Looking for an easy Cashew Mylk recipe? Learn how to make Cashew Mylk using healthy ingredients.


Submitted by oneveganbite

Makes 5 1/2 servings



Delicious vegan alternative to milk.

Recipe Ingredients for Cashew Mylk

80 g cashews
5 cups water
1/2 tsp salt

Recipe Directions for Cashew Mylk

  1. Soak cashews overnight.

  2. Drain and put in blender with 1/2 cup water.

  3. Blend until as smooth as possible.

  4. Add remaining water and salt and blend.

  5. *Optional: add stevia powder or drops to taste.

Categories

Side Dish

Nutrition Facts
Serving Size 230.6g
Amount Per Serving
Calories
84
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
222mg
9%
Potassium
84mg
2%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.4g
2%
Sugars
0.7g
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sugar
  • High in magnesium
  •   Bad points
  • High in sodium
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