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Cashew Milk Recipe

Looking for an easy Cashew milk recipe? Learn how to make Cashew milk using healthy ingredients.


Submitted by katdaug

Makes 4 servings



Milk alternative for morning green drinks

Recipe Ingredients for Cashew milk

1 cup cashews
3 cups water

Recipe Directions for Cashew milk

Put all in a vitamix and blend on high for 2 minutes. refrigerate
Categories

Nuts

Nutrition Facts
Serving Size 212.0g
Amount Per Serving
Calories
197
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
195mg
6%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.0g
4%
Sugars
1.7g
Protein
5.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in magnesium
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