Cashew Cream Recipe

Looking for an easy Cashew Cream recipe? Learn how to make Cashew Cream using healthy ingredients.


Submitted by christinavt

Makes 8 servings



By Mary Manghis, printed in "The Onion Skin." cashews, water, honey, vanilla cvt

Recipe Ingredients for Cashew Cream

3/4 cup cashews
1 cup water
1 tbsp honey
1/8 tsp vanilla

Recipe Directions for Cashew Cream

Blend ingredients until smooth. Serve over blueberry salad.
Categories

Nuts, Side Dish, American, No Cook, Puree, Quick, Vegetarian

Nutrition Facts
Serving Size 45.2g
Amount Per Serving
Calories
82
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
74mg
2%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.3g
1%
Sugars
2.8g
Protein
1.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in magnesium
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