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Cashew Chicken Stir Fry Recipe

Looking for an easy Cashew Chicken Stir Fry recipe? Learn how to make Cashew Chicken Stir Fry using healthy ingredients.


Submitted by sassysusie64

Makes 2 servings



I lightened up this All Recipes favorite, but the cashews add crunch and richness so you won't feel like your dieting! I serve this over brown rice for added health benefits.

Recipe Ingredients for Cashew Chicken Stir Fry

8 oz Fresh Chicken Breast Tenders
1 medium raw Onion Yellow
3 packet SPLENDA No Calorie
5 serving Sauce Lite Soy
0.5 tbsp Vegetable Oil, Canola
1.5 oz Cashew Nuts, Oil Roasted
6 oz Water

Recipe Directions for Cashew Chicken Stir Fry

In a bowl, combine the sugar, cornstarch, water and soy sauce until smooth; set aside. In a skillet, saute onion in oil until crisp-tender. Add chicken and cook until no longer pink. Stir in soy sauce mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve over rice.
Categories

Main Dish

Nutrition Facts
Serving Size 528.4g
Amount Per Serving
Calories
294
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
1613mg
67%
Potassium
220mg
6%
Total Carbohydrates
15.8g
5%
Dietary Fiber
2.0g
8%
Sugars
4.6g
Protein
28.1g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
    Bad points
  • Very high in sodium
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