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Cashew "Cheese" Wilted Salad Recipe

Looking for an easy Cashew "Cheese" Wilted Salad recipe? Learn how to make Cashew "Cheese" Wilted Salad using healthy ingredients.


Submitted by hobbes27

Makes 6 servings



Anne Burrell's Wilted Bitter Greens Salad Prepared with Soundly Vegan's Soured Cashew Cheese instead of the goat cheese.

Recipe Ingredients for Cashew "Cheese" Wilted Salad

1 tablespoon olive oil
2 ounces shallot
1 tablespoon Dijon mustard
2 tablespoons vinegar
2 cups radicchio
2 cups baby arugula
1 head Belgian endive
9 ounces cashews
3/4 cup walnuts
4 slices white bread
2 ounces chives
2 ounces flat-leaf parsley

Recipe Directions for Cashew "Cheese" Wilted Salad

  1. http://soundlyvegan.com/2011/03/21/soured-cashew-cheese/

  2. http://www.foodnetwork.com/recipes/anne-burrell/wilted-bitter-greens-with-crispy-walnut-goat-cheese-recipe/index.html

Categories

Salads

Nutrition Facts
Serving Size 207.9g
Amount Per Serving
Calories
412
Calories from Fat
287
% Daily Value*
Total Fat
31.9g
49%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
108mg
4%
Potassium
781mg
22%
Total Carbohydrates
25.0g
8%
Dietary Fiber
6.0g
24%
Sugars
3.3g
Protein
13.1g
Vitamin A 67% Vitamin C 45%
Calcium 12% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Low in sugar
  • High in manganese
  • High in magnesium
  • High in vitamin A
  • High in vitamin C
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