Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cashew Cheese Recipe

Looking for an easy Cashew Cheese recipe? Learn how to make Cashew Cheese using healthy ingredients.


Submitted by shallowideas

Makes 16 servings



vegan Cheese substitute for Pizza

Recipe Ingredients for Cashew Cheese

2 1/2 c Cashews
2 1/2 tsp Onion Powder
3 1/2 lite tamari
3/4 tsp Herb Seasoning Salt
3/4 tsp Garlic Powder
1 1/4 c Nutritional Yeast
2 1/2 c Water

Recipe Directions for Cashew Cheese

Blend all ingredients, gradually add water
Categories

Nuts, Vegetarian

Nutrition Facts
Serving Size 74.7g
Amount Per Serving
Calories
169
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
149mg
6%
Potassium
426mg
12%
Total Carbohydrates
13.1g
4%
Dietary Fiber
3.8g
15%
Sugars
1.2g
Protein
9.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sugar
  • High in iron
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement