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Casbah Couscous Chicken Recipe

Looking for an easy Casbah CousCous Chicken recipe? Learn how to make Casbah CousCous Chicken using healthy ingredients.


Submitted by bariolio

Makes 8 servings



Easy and delicious Indian-type dish. Serve over whole wheat cous cous.

Recipe Ingredients for Casbah CousCous Chicken

3 T olive oil
1 1/2 lb chicken, cubed
1 c onion, chopped
1 c carrots, chopped
1 c mushrooms, sliced
1 c celery, sliced
1/2 c walnuts, chopped
1 t salt
2 T curry powder
1/4 t cayenne powder
1 1/2 c garbanzo beans, cooked
1 1/2 c tomato sauce
1/2 c raisins
1 c water
1/2 c red wine

Recipe Directions for Casbah CousCous Chicken

Saute chicken, veggies and spices until soft/cooked. Add garbanzos, tomato sauce, raisins, water and wine. Bring to a boil, lower heat, cover and simmer 40 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 300.3g
Amount Per Serving
Calories
344
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
622mg
26%
Potassium
683mg
20%
Total Carbohydrates
24.8g
8%
Dietary Fiber
4.9g
20%
Sugars
9.7g
Protein
30.9g
Vitamin A 39% Vitamin C 10%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  •   Bad points
  • Contains alcohol
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