Casa Saturday Salad Recipe

Looking for an easy casa Saturday Salad recipe? Learn how to make casa Saturday Salad using healthy ingredients.


Submitted by jbird55

Makes 1 serving



This is a mixed green salad with a piece of Salmon on top.

Recipe Ingredients for casa Saturday Salad

2 cups Mixed Baby Greens
3 tbsp Blue Cheese Crumbled Natural
1 tbsp Salad Dressing, Home Recipe, Vinegar And Oil

Recipe Directions for casa Saturday Salad

Toss the salad and place salmon on top.
Categories

Potatoes, Rice, Salads

Nutrition Facts
Serving Size 190.3g
Amount Per Serving
Calories
197
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
495mg
21%
Potassium
1mg
0%
Total Carbohydrates
5.4g
2%
Dietary Fiber
2.0g
8%
Sugars
0.4g
Protein
8.0g
Vitamin A 138% Vitamin C 50%
Calcium 21% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
C
  Good points
  • Very low in sugar
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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