Caryn's Garden Patch Salad Recipe

Looking for an easy Caryn's Garden Patch salad recipe? Learn how to make Caryn's Garden Patch salad using healthy ingredients.


Submitted by brsa

Makes 1 serving



Garden Patch Salad from Cotton Patch Cafe.

Recipe Ingredients for Caryn's Garden Patch salad

1 grilled chicken breast
1 oz shredded cheese
1/2 tomato
1/2 cucumber
2 tbsp italian dressing
3 cups lettuce

Recipe Directions for Caryn's Garden Patch salad

  1. No croutons

  2. No bacon

  3. Use only half of the dressing

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 576.3g
Amount Per Serving
Calories
535
Calories from Fat
219
% Daily Value*
Total Fat
24.3g
37%
Saturated Fat
9.1g
46%
Trans Fat
0.0g
Cholesterol
196mg
65%
Sodium
333mg
14%
Potassium
1010mg
29%
Total Carbohydrates
15.0g
5%
Dietary Fiber
3.1g
12%
Sugars
9.2g
Protein
63.3g
Vitamin A 32% Vitamin C 21%
Calcium 29% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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