Carrotsauce Recipe

Looking for an easy Carrotsauce recipe? Learn how to make Carrotsauce using healthy ingredients.


Submitted by dbod495711961

Makes 1 serving



carrots ground in blender with apple juice and water

Recipe Ingredients for Carrotsauce

1 medium Carrots, Baby
4 fl oz 100% Apple Juice Original

Recipe Directions for Carrotsauce

is a lot like applesauce, only with carrots
Categories

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Nutrition Facts
Serving Size 130.0g
Amount Per Serving
Calories
64
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
13mg
1%
Potassium
144mg
4%
Total Carbohydrates
15.3g
5%
Dietary Fiber
0.3g
1%
Sugars
14.5g
Protein
0.1g
Vitamin A 28% Vitamin C 10%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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