Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Carrotsauce Recipe

Looking for an easy Carrotsauce recipe? Learn how to make Carrotsauce using healthy ingredients.


Submitted by dbod495711961

Makes 1 serving



carrots ground in blender with apple juice and water

Recipe Ingredients for Carrotsauce

1 medium Carrots, Baby
4 fl oz 100% Apple Juice Original

Recipe Directions for Carrotsauce

is a lot like applesauce, only with carrots
Categories

Advance

Nutrition Facts
Serving Size 130.0g
Amount Per Serving
Calories
64
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
13mg
1%
Potassium
144mg
4%
Total Carbohydrates
15.3g
5%
Dietary Fiber
0.3g
1%
Sugars
14.5g
Protein
0.1g
Vitamin A 28% Vitamin C 10%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement