Carrots, Zuccini, Onion Recipe

Looking for an easy Carrots, zuccini, onion recipe? Learn how to make Carrots, zuccini, onion using healthy ingredients.


Submitted by bookworm12_2003

Makes 4 servings



3 Carrots 1 Onion 1 zucchini 1 clove garlic 1 teaspoon oil 1/4 cup chicken broth 1 teaspoon sugar

Recipe Ingredients for Carrots, zuccini, onion

3 Carrots
1 Onion
1 zucchini
1 clove garlic
1 teaspoon oil
1/4 cup chicken broth
1 teaspoon sugar

Recipe Directions for Carrots, zuccini, onion

  1. 3 Carrots

  2. 1 Onion

  3. 1 zucchini

  4. 1 clove garlic

  5. 1 teaspoon oil

  6. 1/4 cup chicken broth

  7. 1 teaspoon sugar

Categories

Side Dish

Nutrition Facts
Serving Size 140.2g
Amount Per Serving
Calories
55
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
331mg
9%
Total Carbohydrates
9.9g
3%
Dietary Fiber
2.3g
9%
Sugars
5.3g
Protein
1.7g
Vitamin A 155% Vitamin C 22%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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