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Carrots in Maple Syrup Recipe

Looking for an easy carrots in maple syrup recipe? Learn how to make carrots in maple syrup using healthy ingredients.


Submitted by elcerch

Makes 3 servings



carrots sauteed in maple and butter

Recipe Ingredients for carrots in maple syrup

1 1/2 lbs carrots
1/4 c maple syrup
1 T butter

Recipe Directions for carrots in maple syrup

  1. place carrots in skillet

  2. 1/4 cup maple syrup

  3. 1 T butter

  4. simmer partially covered for 12-15 minutes

Categories

Side Dish

Nutrition Facts
Serving Size 257.8g
Amount Per Serving
Calories
195
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
186mg
8%
Potassium
780mg
22%
Total Carbohydrates
39.3g
13%
Dietary Fiber
6.4g
26%
Sugars
26.4g
Protein
2.2g
Vitamin A 760% Vitamin C 22%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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